Therapy was not always something I believed in and often wondered “how can therapy help?”. I now know the benefits of therapy and how it can positively impact a person’s life. Therefore, I invite all clients to explore counseling through their own lens where I will support and guide them through their therapy process.
I am dedicated to providing a safe space full of support and empathy that allows my clients to explore their thoughts, emotions and relationships. I work collaboratively with my clients, honoring their unique experiences to create goals, discover and reinforce their own strengths and develop effective coping strategies tailored to each client.
I strive to help clients improve communication, resolve conflicts, and foster deeper connections within themselves and those in their life. I believe therapy is a collaborative journey and am appreciative to walk alongside my clients as they navigate their unique paths of growth and self-discovery. Together we can explore, strengthen, and empower you to feel certain of yourself and your life.
I believe in creating a space that is free of judgment to build a healthy therapeutic alliance and in providing tools and support mechanisms as needed. Let’s take the time to prioritize you and your needs because YOU matter!