Life is tough - Kalona truly believes every individual is tougher. Having experienced a holistic approach to living while at a yoga retreat in Albir, Spain was where she realized her calling to help others reach peak mental, spiritual, and emotional well-being. As a Navy Veteran, Kalona is passionate and excited to work with both service and non-service members alike facing challenging life transitions who may be dealing with anxiety, depression, and lack of self-confidence as a result. Kalona is dedicated to guiding her clients to recognize their own strengths and overcoming what may have once been a preconceived limitation. Kalona is committed to working collaboratively with her clients to cultivate a space of mutual respect and trust where clients can feel safe to express themselves- free of any kind of judgment.
In the current chaotic and fast-paced state of the world we live in, Kalona believes one of the most important things we can do is dedicate time for ourselves. With a background in both fitness, health, and meditation, Kalona's holistic approach focuses on the overall well-being and optimal total functioning of an individual. She is equally passionate about all whom she serves and is whole-heartedly dedicated to each individual and their unique counseling goals.