Laura enjoys working with couples and adolescents, and has experience with clients of all ages and types of relationships. She uses a client-centered, individually tailored approach for everyone she sees. As no two people are the same, no single model can fit all clients. She gives unique and individual attention to each client, developing a method that best suits you.
How's Your Mental Fitness? - Written by Adrienne O'Neal
It’s that time of year again, people are talking about New Year’s Resolutions.
Many use this time as inspiration to set new goals like more exercise, saving money, or getting organized. And for some it is to start therapy and pursue self-growth or improve relationships. I like to think of these goals as mental and emotional fitness.